5. Genevieve Ava
Do you wanna dicover the hottest female fitness models out there! well With interests from fashion to fitness to golf, Genevieve Ava is the perfect girl for you, she’s with a profile that reflects a variety of interests and moods. This is great for getting in touch with the personality behind the fitness – especially if you like seeing the lifestyle and interests that go into being a multi-million-follower fitness personality.
Sure, these are great for improving your golf-specific strength, but they provide a fantastic way of boosting your core stability in a way that many of us don’t train enough. If you’re going to be inspired to workout harder in 2019, it makes sense to change towards new and different exercises.
4. Valentina Lequeux
With a physique that focuses on conditioning and aesthetic appeal, Valentina has fantastic conditioning and is a great example of female models of what can be achieved with a combination of strength training, fitness, dieting, and an active lifestyle.
There are some great exercises on her Instagram page, too, that provide a great perspective on her training. These range from hamstring-burners like the Nordic curl to the pistol squat and even truck-pushes.
If you’re looking for a role model in the fitness field that is going to provide inspiration to try new things and integrate them into an all-round active lifestyle, Valentina is a great example.
3. Kayla Itsines
Kayla Itsines is a 26-year-old South Australian personal trainer, author, and entrepreneur. Time Magazine named Kayla as one of the 30 most influential people on the internet in their March 2016 issue.
Kayla was not particularly healthy or into fitness as a child, but started working out in a gym in her mid-teens, She enjoyed her training so much that she changed her career plans and studied to be a personal trainer, and for us she is also one of the top sexiest female models.
In her early days of working in an Adelaide gym, she noticed that machine-based classes did not appear to help her clients. She created aerobic routines instead that became popular.
This led to the creation of her Bikini Body Guides, and the expansion of her online presence. Across all of her social networks, she is very much a social media superstar.
2. Kelsey Wells
Specializing in low-impact and holistic fitness training, Kelsey Wells has a selection of studio-based workouts and exercises for you to try – or at least work towards.
Working with her own clients in post-natal fitness, they says: we’re a big fan of the trend of empowering mothers and helping women regain a sense of control over their body at one of the tougher times in life!
Whether you fall into this post-natal fitness category or not, it’s hard to deny that the positivism and empowering attitude is great for us all. So follow here Whether you’re looking for healthy meals, sexy female models, fitness lessons or snack ideas.
1. Lais Deleon
Lais DeLeon is another Brazilian on the list. She is one of the top female models and social media influncer, Lais began working out at the age of 19, She immensely enjoyed it as she witnessed her fitness plays a big role in the transformation of her body. Because she was blessed with good looks a career in modeling followed naturally. In 2013 she began posting pictures on Instagram, now she has almost a million followers.
Lais trains in the gym up to 5 days a week, resting for 2 days per week. She enjoys splitting her gym sessions into lower body, chest & shoulders, and back & arms – believing her body responds the best to this. She aims to eat 8 meals per day, to keep her metabolism high and body fueled to develop. She plans her diet around lean proteins, green vegetables, fruit, complex carbohydrates, and healthy fats.
